![]() ![]() This may not be the end for one of China’s favourite snacks but it is an indication of tighter regulations. In May, the National Health Commission drafted the national standards of food additives, but this has not been implemented officially. The government is still in the process of implementing this nationwide. In 2015, the State Council of China announced a program to unify safety standards with nationwide reforms. This is all part of China’s larger bid to make health and food safety standards consistent throughout the country. 1 and that the body will “wait for the development of national standards.” The Health Commission of Henan Province earlier declared in August that the safety standards of flour-based snacks (such as latiao) will be abolished by Oct. This month, Wei Long released a statement that the product is completely legal and adheres to the standards of food safety in Henan and Hunan, where some of their factories are. Hubei’s Food and Drug Administration declared it is not fit for human consumption. Other provinces have started inspecting the main manufacturers of the snack in their respective areas, which eventually led Hubei province to suspend all sales of Wei Long in September last year. Some consumers have also reported stomach pains and diarrhoea after eating the snack. In March this year, 315 Gala, a Chinese television show which exposes problematic products and companies, reported that latiao producers in the Henan and Hunan provinces use questionable food additives and that factories allegedly have unsanitary conditions, such as heavy dirt, black stains, and rusty faucets. They found that the snack contained sorbic acid and dehydroacetic acid, two additives that can be used in some food items but not products made with flavoured flour. In May 2018, the food safety authority of Shanxi Province said that Wei Long, a prominent latiao brand, did not meet its safety standards. It was created in the 1990s and originated from Henan province. Add chopped onion, fresh cilantro, lime juice, salt, and pepper. You could, of course, make these with a dehydrator, oven, or other appliance, but it’s just so much easier – and they get so much crunchier – in an air fryer.Literally “spicy strip” or “spicy stick” in English, latiao is a chewy, tangy snack made from wheat flour and spicy oil. For an easy, filling snack, toss half of a cubed avocado with 1/4 cup (43 grams) of black beans. If you have an air fryer, some apples, a pinch of salt, and a dash of cinnamon, you can make them in 30 minutes or less. Apple ChipsĪpple chips are sweet, full of cinnamon flavor, and very crispy. Try packaged crispy chickpeas, kale chips, granola bars or energy bars: just check the ingredients to make sure they’re made with whole foods and natural ingredients. However, they’re gluten-free! Plus, all you’ll need is honey, egg whites, vanilla extract, coconut, and salt – all things you probably already have in your pantry. These five-ingredient macaroons are an excellent gluten-free snack because they’re sweet, bakery-like confections that’ll make you think you’re getting all the bread goodness. ( Spoiler Alert: There’s even a recipe for gluten-free muffins at the bottom!) 1. Hopefully, you’ll find a few new things to help ease the snacking boredom. Luckily, I have lots of experience with gluten-free snacks, so I decided to compile a list of 20 of my family’s favorites and share them with you. Sure, you can always eat raw fruits and veggies or plain meat without bread, but that can quickly get boring. ![]() Because most breads, wraps, crackers, and other baked items contain gluten, mid-day snacking on a gluten-free diet can sometimes seem monotonous or just plain hard to do.
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